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Running Drills - The Carioca Drill - Video

Lisa Tamati

Posted on February 01 2018

Running Drills - The Carioca Drill - Video

The what why and how of running drills - This week Neil takes you through the Carioca drill.

Increase your running efficiency, form, technique - help avoid injuries and increase your speed.

Watch the video here.

Carioca Drill

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